Friday, May 29, 2009

Summer sippers !!!
















Ingredients

12 sprigs fresh lemon verbena or the peel of 1 lemon*
4 sprigs fresh mint
4 cups boiling water

Directions

1. Place fresh herbs in a warm teapot. Add boiling water. Steep for 3 minutes; serve warm. To serve chilled, remove herbs and mint sprigs with a slotted spoon; refrigerate. Makes 6, (6-ounce) servings.

*Test Kitchen Tip: Use a vegetable peeler to remove the lemon peel in strips. Scrape any white pith off the lemon peel strips.

Nutrition Facts
Calories 1, Total Fat (g) 0, Saturated Fat (g) 0, Monounsaturated Fat (g) 0, Polyunsaturated Fat (g) 0, Cholesterol (mg) 0, Sodium (mg) 3, Carbohydrate (g) 0, Total Sugar (g) 0, Fiber (g) 0, Protein (g) 0, Vitamin C (DV%) 4, Calcium (DV%) 1, Iron (DV%) 2, Percent Daily Values are based on a 2,000 calorie diet

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