Recipes for sliders !!! YUM

I can't wait until day 15 !!! My mouth is doing a dance just thinking about having bread again !!! Can she make it?? Yes, if I post here everyday I will, no one wants to fall down in front of all their friends !! And I don't lie, so there ya have it, I will make it or break it !!!


Ingredients

12 oz. pork tenderloin, sliced crosswise in 8 pieces
1 egg
2 Tbsp. honey
1 cup finely chopped pecans
2 Tbsp. cooking oil
1 small green apple
1-1/2 cups shredded broccoli (broccoli slaw)
1/4 cup mayonnaise
8 small buns or dinner rolls(whole grain of course), split
Dijon-style mustard (optional)


Directions

1. With palm of hand flatten pork slices to 1/4 inch thickness. In shallow dish whisk together egg and 1 tablespoon of the honey. In another shallow dish combine chopped nuts, 1 teaspoon salt, and 1/2 teaspoon ground black pepper. Dip pork in egg mixture then nut mixture, pressing to coat.

2. In 12-inch skillet heat oil over medium-high heat. Cook pork in hot oil 2 to 3 minutes per side, or until golden and slightly pink in centers.

3. Meanwhile, for slaw, quarter apple, remove core and seeds; thinly slice. In bowl combine apple, shredded broccoli, mayonnaise, and 1 tablespoon honey. Season with salt and pepper. For sliders, place pork on buns or rolls; top with slaw. Pass mustard. Makes 4 servings (two sliders each).

Nutrition Facts

Calories 694, Total Fat (g) 44, Saturated Fat (g) 6, Monounsaturated Fat (g) 15, Polyunsaturated Fat (g) 19, Cholesterol (mg) 115, Sodium (mg) 1029, Carbohydrate (g) 49, Total Sugar (g) 17, Fiber (g) 5, Protein (g) 29, Vitamin C (DV%) 49, Calcium (DV%) 15, Iron (DV%) 23, Percent Daily Values are based on a 2,000 calorie diet